What’s Your Poison?

I couldn’t help but think to myself “well lovely, my body is poisoning itself.” This kind of realization makes you consider your choices a little more carefully. What to eat, when to exercise, etc. The next realization I had was that we are always poisoning ourselves. We just don’t admit it until it’s too late or we get a diagnosis. The food I’ve eaten and the alcohol I binged on was poisoning me all along. Regardless of any metabolic disorder. I just never thought of it that way. I always assumed I could fix it later. “Someday I’m going to exercise and eat right.”

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